ReformHer Fitness

Choose from two subscription options based on your current fitness journey. If you are just getting started, begin with ReformHer Foundations and progress into ReformHer Training as you grow stronger and more confident.

reformher foundations

Pricing Varies

Designed for beginners or women just stepping back into their fitness journey to provide progression that builds strength, skill, and confidence step by step
Clear coaching to help you understand movement, improve form, and train with purpose
Thoughtfully designed workouts that develop strength, capacity, and consistency
A sustainable approach that supports real life while encouraging long-term, faith-driven stewardship of your body

Choose FoundationsClick here to learn more

No contracts - cancel anytime

reformher training

$25 per month

Designed for experienced women who are ready to train with intensity and purpose—not beginners
Three weekly sessions targeting lower, upper, and full-body strength, each paired with efficient conditioning
Full-body impact in every workout, even when time is limited
Flexible, time-conscious programming with modifications to support consistency while building strength, discipline, and confidence

Choose TrainingClick here to learn more

No contracts - cancel anytime

Meet Your Coach

Evidence-based, women-centered coaching

ReformHer Training was built to solve the exact problems most women face with fitness: confusing information, programs not designed for their bodies and a lack of support once motivation dips.

You’ll never be left guessing what to do next. Every phase is clearly explained, with check-ins to keep you moving forward on your terms.

For me, fitness isn’t just something I do, it’s a lifestyle. I’ve loved many seasons of competition and intense training, but I’ve also relied on the benefits of fitness to navigate four pregnancies, post-partums, and the challenges of motherhood. Staying strong and healthy has allowed me to show up fully for my family — to be present, thriving, and able to meet their needs.

Fitness can feel like a wilderness when there’s no competition or event to train for, and I know firsthand how hard it is to stay consistent. The truth is, the hardest part is simply showing up, and the most important part is having a plan. That’s exactly what I want to give you, a program where all the guesswork is gone, so your only job is to follow the plan and trust the process.

I hope you’ll join me and the women in our community as we live out God’s call to steward our bodies faithfully, growing stronger and healthier so we can minister to the hearts of all those God has placed in our lives.

With a foundation built through both study and practice, my experience includes:

Certified strength & conditioning specialist
Specialized in women’s metabolism & cycle-aware training
Coached 50+ women through sustainable body recomposition